Rehab is focused on preparing people for the move back home for a lot of time - this starts for day 1. This transformation can be a dangerous one if people are not ready for it.
Patients will see their last day at rehab as being similar to a day of graduation. It is essential, though, that they feel that the learning is far from over; the hardest challenges lie ahead of them. Being admitted to a treatment facility is not just about getting the treatment needed but also being prepared to understand what awaits them when they return home. Addicts need to be prepared to deal with all the situations that drove them in their substance abuse that might still be there. The crucial thing for this transition to go well is to prepare well.
As exciting as it maybe, there are many issues to be faced when you leave the treatment centre:
Keeping distance from drugs or alcohol while in rehab it is made as easy as possible. The entire focus of the rehab would be to provide the clients and environment which will help them overcome their addiction, and therefore, they would have been protected from any temptations. Leaving rehab means that the excellent conditions which supported abstinence will not be there any more. The greatest thing about rehab is the quantity of support that is available to the individual. People are always available for you if you are having any doubts, which can happen at any time of day. The real world doesn't provide such kind of support.
There could be different reactions from your friends and family after rehab. There are those who may be yet to get over your past transgressions and others may not have much faith in your recovery. Those that are still experiencing substance addiction will commonly express the most hazardous reactions. A person that has overcome an addiction might be influenced by them to start using again.
These will have been an excuse for the individual to consume drugs and alcohol. Simply because the individual has decided to attain sobriety, it does not mean that life will stop ongoing. Nobody gets a free pass in life. Improved coping mechanisms are crucial for a person to learn how to overcome these obstacles.
Many people wait until they have reached a very low point or 'rock bottom' before seeking treatment. Hitting rock bottom may have had other consequences on other people as well. Ramifications of their wrongdoings might still await former addicts once they go back home from rehab.
It can be good if you experience a little fear when you think about leaving treatment.
It is a symbol that the individual is taking the move seriously. It has usually taken a great amount of effort for the person to get to this point. It is similar to a boxer who has prepared for the most important fight for their lives. Making use of the resources available is also as important as spending a lot of time in the gym. The sports person may be a bit scared before the event begins but this shows that they are ready to do everything necessary to win.
Any concerns about the transition from rehab to home should be a motivating factor for people to ensure that they are fully prepared to meet the challenges. The rehab team along with other clients will provide all the help needed for the individual carefully to consider the challenges which they are likely to encounter and prepare plans of how they will deal with these. This is similar to how an athlete visualizes their opponents and comes up with strategies on how to defeat them.
The initial months after the stint in rehab is when the risk of relapsing is usually highest. The first few weeks are especially dangerous since the person is still in transition. Although the risk will always be there, it will significantly reduce the longer a person stays in recovery.
For family and friends, as well for a former addict, relapsing after getting through treatment can be extremely difficult. Subsequent treatment does not guarantee recovery. Addicts will find it extremely difficult to motivate themselves to quit again. Therefore the relapse may be a permanent thing which could ultimately lead to death. It is always regretted by those who return to their addiction because it means returning to the same conditions brought them to rehab in the first place. The situation can be a lot more overwhelming for the individual as they had already tasted what it feels like to be drug free.
Individuals in rehab need to gain an understanding of relapse. People don't incline to just go back to drugs or alcohol out of the blue. There is usually a process that will lead them back to this stage. It will be much easier to avoid relapsing if you understand what can cause you to relapse. Being aware of triggers that cause relapse will help them know what situations and behaviors to avoid.
The risk of relapsing is increased by the numerous mistakes that people make after leaving rehab.
Some of these mistakes include: Those individuals who leave the treatment program convinced that their issues are on the tremulous ground. That means that they might not be ready for obstacles that await them. It is great to be optimistic about the future but this should not result in being complacent. Catastrophe will almost always follow if a person doesn't prepare themselves for the coming challenges. It is very significant to take care after the rehab.
It is always dangerous to spend too much time with friends that you abused substances with. In AA there is a saying that goes, if you are in a barber shop for long enough you will eventually get yourself a hair cut. The above saying simple points to the fact that relapsing can easily happen when one is surrounded by temptation. Going back to a life of addiction is a real possibility if you hang out with buddies like this.
Giving up alcohol or drugs is never going to be enough if it is the only change made by the individual within his or her life. Life troubles often present too hard of a challenge for those susceptible to addiction. Such a person is likely to get back to addiction unless they can change other factors in their life as well. This is sometimes referred to a dry drunk syndrome. Even where the patient manages to avoid relapse it will still lead to a less than desired life in recovery. Getting sober is referred to building a new life away from addiction.
People should be happy that they have finally managed to escape from the addiction which was haunting them. This is an achievement which should translate to a better life in the coming days. Sometimes people lose touch with reality as they become os happy with their progress in early recovery - this is known as the pink cloud syndrome. It just sounds like everything in life is perfect with no dark clouds hanging over the horizon. When a person feels this way, it might cause the conviction that all troubles are now over. Unfortunately, when life happens and things head south as it always happens once in a while, the individual will get a rather rough reality check.
Coming back home may also be very tough for people who had very high expectations. The demolition caused by addiction does not happen overnight and neither does the repair process. It takes time for things to get better. Do not expect immediate forgiveness and forgetting from your loved ones and you should also be ready to commit some time and do some work in rebuilding your reputation. It will lead to disappointment if the people are expecting too much in early recovery.
Another common mistake which has been noticed is that people make an attempt to try to take too much from the very beginning. It is like they want only one week to fix all the problems in their life. Former addicts are still very sensitive during the first few years of recovery when they regain their composure, so it is significant to take things slowly.
On many occasions and during their first few weeks at home, it has been noticed that people begin to slip. They take the drugs or alcohol and immediately regret what they have done. A person in this situation will rightly feel that they've let themselves down. Slips don't necessarily lead to a complete relapse, but they need to be taken seriously. The consequences of such a slip may be mitigated if the person gets back on the wagon immediately. The important thing is to examine the cause of the slip up and learn a lesson from it.