Schedule: Monday - Sunday - 00:00 - 24:00

Can I Do Rehab On My Own?

Get Help From Addiction

Trying to quit drugs by yourself is hard and could be risky. Discover how you can rise your possibilities of maintained sobriety by joining a medical care program.

Choosing if you should or not go to rehabilitation is an immense choice. You may face a lot of difficulties during the rehab like: first thing is that you will be away from your family and friends, how to cover expenses and the negativity around your environment.


Rehab centres can help you in various ways even if you find yourself uncertain about it. These rehab centres will surely help you get recover.


After listening these realities, you would find yourself thinking about whether to try to get sober on your own or not. Rehab centres offer comfort in a welcome environment and offer sobriety tools including:

  • Safe detox from alcohol and drug
  • Support meetings and therapy
  • Longstanding aftercare and support
  • What to do to avoid going back to drinking again

Ready to Get Help?

CALL US NOW ON 0800 246 1509



Why Is It Impossible To Overcome Addiction Without External Assistance?

Safe detox and a supportive, strong base for lasting sobriety are the two main reasons for choosing a medical rehab centre. There is a group of substances, including benzodiazepines, alcohol and others, that if quit "cold turkey" can evoke life threatening discontinuation symptoms. Medical supervision may deal with any risky effects the patient may be feeling and offer relief. To break the addiction cycle the reason why you become addicted in the first place needs to be addressed.


Treatment centres are intended to support you during all stages of healing. With the understanding of your needs as an individual, the doctors will put together a special treatment schedule that will work for you.

Some aspects to be considered when adjusting your program:

  • How severe your addiction is
  • The kind of element you were addicted to
  • The existence of co-occurring disorders
  • Your home and social environments

Risks Of Self-Detoxing

If a patient has developed addiction to drug or alcohol substances, he becomes physically and psychologically dependant on them. This clearly shows that their whole body feels comfortable with the occurrence of drug.

Quick withdrawing of the substance from the body can lead to various quitting disorders, from mild irritation to death.

For you to be sober in the future, you need to make the huge and hard decision to seek help first. Give us a call on 0800 246 1509 today and we will help you find the treatment centre you require.


Among widely spread withdrawal symptoms are the following: Depression with or without suicidal tendencies, Shivering or seizures, Delirium tremens or Heart disorders To achieve the best results in healing alcohol or drug addiction you must take advantage of support from experienced qualified staff.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Substances That Need Medical Supervision During Detoxification

Nurses and doctors will be present to control your vital signs, including heartbeat rate, and manage that everything goes properly.

  • Monitoring is paramount for some drugs and alcohol that produce terrible withdrawal symptoms.
  • Addiction to the following drugs may require medical detox:
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

Even though the list above is short, abusing any of these drugs can cause huge problems to your health that can lead to a supervised medical detox.

Medication is available that will relieve detox symptoms from certain addictions and this is highly recommended to aid in long-term sobriety. This type of medication takes on the same effects of the substance the patient is addicted to but without the high.


Get Yourself Prepared For Help

Stay connected and contact us now for getting information about the treatment program.


Call us today on 0800 246 1509 for the types of rehab available and even though there are a lot of types of therapies, settings and treatments, there are just two predominant kinds of rehabilitation: inpatient and outpatient.

In Inpatient treatment the addicts are managed by supervisor 24 hours a day. The advantage for this kind of treatment is that it removes you from your environment and lessens chances of falling into the temptation to use, you are also living in a clean place, you get personalized attention and service, and you are within easy access to training and education.

Outpatient Treatment - This type of facility will allow you to receive treatment for your addiction whilst you are still living at home so you can continue with normal life whilst on the road to sobriety. Among the pluses of the above is the possibility to work or study and to enjoy the support from relations with friends or family members during the treatment program.

Inpatient Treatment works very well for those with ingrained addictions, but those with mild addictions will find themselves doing well in an outpatient clinic.


Why Support Is Necessary During Recovery

Although you believe you can do detoxing securely by yourself, it's necessary to consider the social factor of going over a treatment program. If you get support from patients, who are experiencing the same situation, you are not just encouraged, you are most likely ensured from relapse.

A study in the 1970s shown that one operation demonstrated the relation between low living qualities and element abuse. Bruce K. Alexander, a psychologist from Canada, discovered : rats that were living in secluded and dark conditions preferred water with drugs in it to pure one and quickly became addicted. But after being moved to another open place where the rats could communicate with other ones, most of them wanted to drink the pure water. The above experiment vividly proves the importance of interaction and sharing support, otherwise, drugs are used in order to fill the void.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

Psychologist Bruce K. Alexander on Rat Park experimentation forming networks with others can make all the contrast in stop using drug or alcohol. Connection with family, counsellors, sponsors or other in recuperation may offer the encouragement and effect needed to accomplish sobriety.

  • As he recovers, the patient needs to have a constant social support in these areas:
  • A strong social support network is paramount during recovery and emotional support is key, as a shoulder to cry on can go a long way in reducing the loneliness and feelings of isolation.
  • Physical - This is where the person will need someone to help in running errands, stepping in when finances are low and everything in between.
  • Positive Feedback - Telling a person how well they are doing will give them a natural high.
  • Teaching - This section can consist of such activities as giving comprehensive information about professional treatment programs and teaching strategies to prevent relapse.

Will Going To Rehab Help Me With Long-Term Recovery?

The healthy lifestyle changes taught at rehab facilities coupled with engaging in a support group and continuously attending therapy sessions and using the tips given to avoid getting back to abusing the substances are just some of the keys used to ensure your long-term recovery. Long-term sobriety can be achieved by getting professional help and treatment.